Reiki and Therapeutic Touch are two energy-based healing practices that have gained popularity due to their potential benefits for stress reduction, relaxation, and overall well-being. While both modalities share similarities, they also have distinct characteristics and techniques. This article will delve into the history, benefits, and key differences between Reiki and Therapeutic Touch, offering a…

Nootropics, often referred to as “‘smart drugs,’” are a diverse group of compounds that primarily aim to enhance cognitive functions such as memory, learning, and executive functions. The term “nootropic” was coined by Cornelius E. Giurgea in the early 1970s to describe substances that activate and guide our thought processes. These compounds can be natural,…